thing’s you’ll need: corn, zucchini, spinach, onion (or leeks or whatever allium), eggs, cream (or milk), butter (or oil), Port Salut (but Fontina would be really good or Muenster or whatever cheese you want to use), salt and pepper.
incidentally gluten-free and vegetarian. For vegan, you can try one of the vegan frittata base recipes out there. Some say
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